A well-organised kitchen can make family life easier and reduce stress at mealtimes. Here are our suggestions for arranging your fridge, freezer, and pantry to maximise convenience and efficiency, along with a shopping list for essential items.
Organising Your Fridge
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Top Shelves
Store drinks, herbs, and condiments here, as they are less affected by temperature changes. -
Middle Shelves
This is the ideal spot for dairy products like milk, cheese, and yoghurt. The temperature remains consistently cool. -
Lower Shelves
Keep raw meats and fish here, as this part of the fridge is usually the coldest. Use separate containers to avoid cross-contamination. -
Crisper Drawers
Use the bottom drawers for fruits and vegetables. If your fridge has separate drawers for each, place vegetables in the lower one and fruit in the upper. -
Fridge Door
Store condiments, sauces, and juices here. The door is the warmest part of the fridge, so avoid keeping eggs or milk here. I used to always keep my milk in the door, but when I was preparing formula or storing breast milk, I always put it at the back of the fridge.
Tips
- Set your fridge temperature between 1-5°C (34-41°F) for optimal food preservation.
- Use clear storage bins and label them to easily find what you need.
Organising Your Freezer
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Top Bins/Shelves
Store frequently used items like frozen fruit, ice cream, and pre-cooked meals for easy access. -
Middle Bins/Shelves
Keep bulkier items like meat and fish here. Ensure they are wrapped well to avoid freezer burn. -
Bottom Bins/Shelves
Store less frequently used items like large bags of frozen vegetables or bulk purchases.
Tips
- Keep your freezer at -18°C (0°F).
- Label and date items to track freshness and avoid wastage.
Organising Your Pantry Cupboards
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Top Shelves
Store rarely used or bulky items here, such as large cereal boxes or holiday ingredients. -
Middle Shelves
Keep everyday essentials like pasta, rice, and canned goods. Group similar items together for easy access. -
Bottom Shelves
Store heavy items like jars of sauces or bags of flour and sugar. -
Spice Racks
Use spice racks or drawer organisers to keep spices neatly arranged and easy to find.
Tips
- Use clear containers for dry goods to prevent spills and easily see contents.
- Rotate items so older products are used first.
Shopping List for Essential Items
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Fridge
- Milk
- Cheese
- Yoghurt
- Eggs
- Fresh fruits and vegetables (e.g., apples, carrots, lettuce)
- Condiments (e.g., ketchup, mayonnaise)
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Freezer
- Frozen vegetables (e.g., peas, carrots, mixed veg)
- Frozen fruit (e.g., berries for smoothies)
- Ice cream (a must!)
- Pre-cooked meals (e.g., frozen pizzas, ready meals like chicken nuggets)
- Meat and fish (if not buying fresh regularly)
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Pantry
- Pasta
- Rice
- Canned goods (e.g., beans, tomatoes, soup)
- Baking essentials (e.g., flour, sugar, baking powder)
- Spices and herbs (e.g., salt, pepper, mixed herbs)
- Breakfast items (e.g., cereal, oats)
By keeping your fridge, freezer, and pantry well-organised, you can reduce stress during meal preparation, avoid food waste, and ensure your family always has access to fresh, healthy ingredients.
Happy organising!