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Becoming a new mum can be both exciting and overwhelming, but with Mind Cards, you can take a step towards a more mindful, calm approach. Each day presents a new way for you to practice self-care through different activities or tasks. Whether it's taking some time for yourself or bonding with your baby through simple activities - these cards have got it all covered!
LSW London has created this New Mum Edition of Mind Cards specifically for busy moms who may not have time to take care of themselves in between caring for their little ones. With this deck of cards at hand, you can easily incorporate some much-needed relaxation into your daily routine without sacrificing precious moments spent bonding.
How to use:
Each day select a card at random and take the action stated on the card. We understand how difficult it can feel to make time to look after yourself so we've kept each card as simple as possible but with maximum impact.
What you get:
45 individually designed cards presented in a beautiful lidded box, split across 5 categories:
- Ritual
- Gratitude
- Journal
- Affirmation
- Self Care
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