mindfulness

LSW Mind Cards: Kids' Edition makes it fun and easy for you to introduce the power of mindfulness, gratitude, and affirmations, and help your child to keep calm, understand their feelings and focus on the present. How to use: Each day select a card at random and take the action stated on the car...

  The Morning Notes - Daily Wellbeing journal by LSW London is the perfect way to start your day with a positive mindset.  This twelve-week undated journal is specifically designed for use in the morning to help you focus on your well-being and the day ahead. Encourage a positive mindset every ...